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Orange Table

All Categories

  • All Categories
  • Sanitized Fruits
  • Sanitized Vegetables
  • Fresh Fruits
  • Fresh Vegetables
  • Import Vegetables
  • Leaves
  • Mixed Fruits
  • Mixed vegetables
  • Fruit Salads
  • Vegetable salads
  • Mixed salads

Orange Table


  • Product Code:Orange Table

Available Options




Availability: In Stock
  • 12 SR

Oranges are mainly composed of carbs and water, with very little protein and fat and few calories. Simple sugars — such as glucose, fructose, and sucrose — are the dominant form of carbs in oranges. They are responsible for the fruit’s sweet taste. Despite their sugar content, oranges have a low glycemic index. This is a measure of how quickly sugar enters your bloodstream after a meal. Low GI values are associated with numerous health benefits. Oranges’ low GI is explained by their high polyphenol and fiber content, which moderates the rise in blood sugar. Typical 100 grams contain :

  • Calories : 47
  • Water : 87%
  • Protein : 0.9 grams
  • Carbs : 11.8 grams
  • Sugar : 9.4 grams
  • Fiber : 2.4 grams
  • Fat : 0.1 grams

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