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Lettuce Iceberg

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Lettuce Iceberg


  • Product Code:Lettuce Iceberg

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Availability: In Stock
  • 16 SR

The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include :

  • Vitamin C : a powerful antioxidant that helps keep your immune system healthy.
  • Calcium : which keeps bones and teeth strong. It also supports muscle function, nerve function, and blood clotting.
  • Vitamin K : a vitamin that works with calcium to prevent bone fractures. It’s also integral for blood clotting.
  • Vitamin A (as beta carotene) : a powerful antioxidant that helps to maintain night vision and eye health. It also supports cell growth.
  • Folate : a B vitamin that helps to make DNA and genetic material. It’s especially important for women who are pregnant or who are planning to become pregnant.
  • Potassium : a mineral that reduces blood pressure by lessening the effects of salt in the diet.

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