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Cucumber Medium

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  • Sanitized Fruits
  • Sanitized Vegetables
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Cucumber Medium


  • Product Code:Cucumber

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Availability: In Stock
  • 80 SR

It's high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.

A 300 gram unpeeled, raw cucumber contains the following :

  • Calories : 45
  • Total fat : 0 grams
  • Carbs : 11 grams
  • Protein : 2 grams
  • Fiber : 2 grams
  • Vitamin C : 14% of the RDI
  • Vitamin K : 62% of the RDI
  • Magnesium : 10% of the RDI
  • Potassium : 13% of the RDI
  • Manganese : 12% of the RDI

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